You’re already stronger than you think you are.

I’m here to help you work through what’s holding you back.

I work with women who are capable, insightful, and often used to carrying a lot on their own. On the outside, things may appear steady. Internally, there’s often anxiety, self-doubt, or relationship strain that feels difficult to explain or resolve.

My role as a therapist is to offer a thoughtful, grounded space where patterns can be understood rather than judged. Sessions are collaborative and conversational, with room for reflection, curiosity, and honesty. I ask thoughtful questions and offer observations meant to support insight and forward movement.

Clients often say therapy feels both steady and clarifying—challenging when needed, supportive throughout. We’ll work at a pace that respects your nervous system and your lived experience.