Disclaimer

Last updated March 2026

We Haven't Started Working Together Yet

Thank you for being here. Taking time to explore therapy, even just by visiting this website, takes courage. That said, browsing erinriggiocounseling.com does not establish a therapist-client relationship between you and Erin Riggio, LMHC. That relationship begins only after a formal intake process and a signed Client Services Agreement. If you're ready to take that next step, I'd love to connect.

This Website Isn't a Replacement for Therapy

The content here — including any descriptions of therapeutic approaches, specialties, or mental health topics — is meant to inform and educate, not to diagnose or treat. It's no substitute for working with a licensed mental health professional who actually knows you and your story. If something on this site resonates with you, I hope it moves you toward getting real support.

Outcomes Are Personal

Therapy is deeply individual. What one person experiences may look very different for another, and that's okay; it's part of what makes this work meaningful. Descriptions of therapeutic approaches like Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and attachment-based methods reflect how I work, but they are not a promise or guarantee of specific results.

If You're in Crisis Right Now

This website is not monitored in real time and is not the right place to reach out in an emergency. If you're in crisis or concerned about your safety or someone else's, please reach out to one of these resources immediately:

  • 988 Suicide & Crisis Lifeline — call or text 988

  • Crisis Text Line — text HOME to 741741

  • 911 or your nearest emergency room

You deserve immediate support. Please don't wait.

Services Are Available in Washington State Only

Erin Riggio, LMHC holds licensure in Washington State (License #MHC.LH.70037208). Both in-person and telehealth therapy services are available exclusively to residents of Washington State. Nothing on this website should be interpreted as an offer to provide services outside of Washington or in any jurisdiction where Erin is not licensed.

A Note on Outside Links

Occasionally, this site may link to external resources or websites that might be helpful to you. These links are shared in the spirit of support, not endorsement. Erin Riggio Counseling is not responsible for the content, accuracy, or privacy practices of any third-party sites.

Keeping Information Current

Every effort is made to ensure the information here is accurate and up to date. Mental health research and best practices continue to evolve, and while this site reflects current knowledge and approaches, no guarantee is made regarding the completeness or ongoing accuracy of any content.

Get in Touch

Questions about anything here? Or ready to take that first step? I'd be glad to hear from you.

📍 223 N Yakima Ave, Tacoma, WA 📞 253.525.9730 ✉️ erin@erinriggiocounseling.com